Today was an exceptional day. I honestly did nothing out of the ordinary, but everything I did do made me smile. Anything you do in life should make you happy, otherwise there is not point. Let me re-phrase that, anything you do in life should “in the end” make you happy. For example, I went to hot yoga sculpt and during the lesson I wanted to hit someone it was so difficult; however, afterwards I felt re-energized and healthy which made me happy. Why go through life bitter when there is so much out there that can make a person happy. I try to live my life carefree and optimistic. One of my favorite quotes is, “Be so happy that when others look at you, they become happy too.” It’s as simple as that.
So folks, this is how I have a good day:
Drink coffee
Run
Do yoga
BAKE
Walk the dogs
Listen to music
Dance freely
Bubble baths
Relax in the sunshine
Until then, stay wonderful and remember: If you are every having a bad day, make yourself an iced green tea and relax in the sunshine










